Resources

Thought Field Therapy (TFT) – tapping acupuncture points to treat trauma, pain and more.
Suzanne Connolly, LCSW, LMFT, LISC has a TFT website at https://www.thoughtfieldtherapy.net/
– On her home page is a video that shows you how to treat your self with tapping.

The Awakened Brain by Lisa Miller, Ph.D.

The Podcast: Telepathy Tapes  Suzy Miller

My Grandfather’s Blessings by Rachel Naomi Remen, MD
– Dr. Remen offers vignettes revealing the power and resilience of the human spirit  in the midst of illness and loss… not taught in med school.

Learning from Lakota values:
Kent Nerburn wrote three books offering insight, as an outsider, into the present lives and values of some of the Lakota people.
Neither Wolf Nor Dog, On Forgotten Roads with and Indian Elder
The Wolf at Twilight, An Indian Elders Journey Through Ghosts and Shadows
The Girl Who Sang to the Buffalo, A Child, An Elder and a Light From an Ancient Sky

Embracing Ourselves: The Voice Dialogue Manual by Hal and Sidra Stone
– We humans are complicated beings with many facets. Sometimes it’s helpful to treat these different facets as people. Give them names and give each of them a chance to speak without interruption (no ‘yes buts’). Give them a ‘voice’. This helps reduce mind chatter and get to know yourself better. Hal and Sidra offer clear guidelines on how to do this effectively.

more to come…